The connection between massage & sleep

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Did you know that a good night’s sleep can begin on the massage table? When was the last time you woke feeling refreshed and energetic, having woken naturally from your sleep without the intrusion of your alarm clock, and felt ready to conquer the world? Not sure? No, for far too many of us that feeling is dim and distant, or something that can only be achieved during a holiday rather than in the midst of the day-to-day grind of life. In our increasingly 24 hour society it is becoming ever more difficult to find the time to truly unwind and relax, with many of us rushing around trying to […]

Cheltenham Indian Head Massage Course

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We are looking forward to our Indian Head Massage Course in Cheltenham on 12th and 13th November, 2015.  It’s a great 2-day course that we’ve really enjoyed in the past. Indian Head Massage is a versatile therapy that is increasing in popularity all the time. It provides great relief for people with upper back, neck and scalp tension and can reduce headaches and feelings of stress. This therapy can be provided either with the client fully clothed or draped with a towel, making it suitable for corporate events as well as the traditional therapy room. This FHT-accredited course is aimed at existing massage therapists (Level 3) who would like to develop skills […]

Reflexology Course in Gloucestershire

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We are very pleased to announce that our next reflexology course starts in February, 2016.  We already have new students booked onto this course, who are looking forward to their training in Cheltenham. Reflexology is an awesome treatment that provides so much to clients. As a reflexologist myself, I can honestly say that it is a fantastic job, that gives me great job satisfaction! If you would like to find out more about our course please see our reflexology course information page

New Beauty therapy Course 2015

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We, at Cheltenham School of Complementary Therapy & Beauty, are excited to now be offering the VTCT Beauty Specialist Course, a level 2 professional beauty therapy course. This is a well-balanced course for anyone who wishes to begin a new career in Beauty therapy as it includes the following units: Provide facial skin care Provide eyelash and eyebrow treatments Apply make-up Client care and communication Follow health and safety practice in the salon Remove hair by using waxing techniques Provide manicure treatments Provide pedicure treatments

Reflexology course attendees gain experience whilst helping others

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On Saturday, the reflexology students limbered up for Cheltenham School of Complementary Therapy & Beauty’s charity day! 6 students from our reflexology course were providing 4 treatments each to the general public, who paid £15 for the experience.  It was a great day, with students really enjoying the meeting new people and having the opportunity to provide relaxing treatments. The students had rave reviews like “That was amazing!” and “I’m so glad I came” and “I feel so relaxed!”. We raised a fantastic £370 for Sue Ryder, Leckhampton and had a wonderful day! Thanks to everyone that came along.